|
Same as yesterday.
|
95,4 kg
Tappat hittills: 18,9 kg.
Kvarvarande: 4,7 kg.
Kosten följs: Ganska bra.
|
|
3087 kcal
|
Fett: 158,75g | Prot: 103,66g | Kolh.: 325,62g.
Frukost: Red Baron 4 Meat Pizza, Cheese Sauce , Betty Crocker Tuna Helper - Classic Creamy Broccoli, Southeastern Mills Old Fashioned Peppered Gravy Mix, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Jam Preserves, Crazy Richard's 100% Natural Creamy Peanut Butter, Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans. Middag: Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Mezzetta Italian Olive Salad & Sandwich Spread, Fresh Gourmet Crispy Jalapenos Lightly Salted, Marzetti Simply Avocado Green Goddess, Sunkist Spicy Mango Habanero Dressing, Hormel Black Label Real Bacon Crumbles, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce. Snacks/Annat: Dairy Queen Turtle Pecan Cluster Blizzard - Small. mer...
|
stadig vikt
|
 Kommentarer
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
FourWheeldrive 's vikthistorik
|