25.1% body fat 50.9 lbs fat mass
Yesterday was a busy day. I knew I wouldn't be able to eat like I usually do, so I filled up on protein early, before we left the house.
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91,9 kg
Tappat hittills: 13,3 kg.
Kvarvarande: 8,4 kg.
Kosten följs: Ganska bra.
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Tappar 3,2 kg per vecka
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