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I think my scale didn't read right my last weigh in because the only thing I've been doing is not going in for seconds... okay, okay more like thirds lol 😆🤣
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64,7 kg
Tappat hittills: 17,0 kg.
Kvarvarande: 12,5 kg.
Kosten följs: Ganska bra.
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1432 kcal
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Fett: 84,25g | Prot: 63,00g | Kolh.: 111,25g.
Frukost: Lunch Mate Premium Black Forest Ham, Pompeian Extra Virgin Olive Oil, Food Club Large Egg, L'oven Fresh Multi Grain Bread, Ocean Spray 100% Juice White Grapefruit. Lunch: Friendly Farms Lowfat Peach Yogurt, Lunch Mate Premium Black Forest Ham, Benton's Fudge Striped Cookies. Middag: Hormel Spam Low Sodium, Taylor Farms Maple Bourbon Bacon Chopped Kit. Snacks/Annat: Food Club Large Egg. mer...
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Tappar 1,7 kg per vecka
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