I was hungry yesterday. I think it was because of the food I had on Sunday.
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70,5 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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1309 kcal
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Fett: 43,25g | Prot: 79,98g | Kolh.: 164,69g.
Frukost: General Mills Multi Grain Cheerios, Natrel Lactose Free 1% Partly Skimmed Milk. Lunch: Adams 100% Natural Crunchy Peanut Butter, Flatout Original Flatbread, Canadian Protein 100% Whey Isolate. Middag: Avocados, Asparagus , Kirkland Signature Organic Quinoa, Mushrooms, Sweet Red Peppers. Snacks/Annat: Angie's Boom Chicka Pop Sea Salt Popcorn, Alani Nu Munchies Protein Shake, Organic Traditions Cacao Powder. mer...
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Ökar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
It’s ok. There’s nothing wrong in enjoying food sometimes as long as we stay on track 😇
14 maj 24 av medlem: <-Rishi->
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