slight dip but pms is once again kicking my ass. I'm eliminating as much sodium from my diet as possible and staying hydrated. I don't feel as bloated as in the past but definitely more than in my normal days. but just riding this out and hoping my weight drops again.
|
52,1 kg
Tappat hittills: 2,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
887 kcal
|
Fett: 60,32g | Prot: 64,72g | Kolh.: 33,75g.
Lunch: AH Snacktomaatjes, Philadelphia Original Cream Cheese, Egg, Oopsie bread. Middag: Avocados, AH Little Gem, Princess Tuna in Water, Egg, Bell Peppers, Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, Eggplant. Snacks/Annat: Peanuts, Macadamia Nuts, Questbar Cookies & Cream. mer...
|
Tappar 0,7 kg per vecka
|