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Happy Mother's Day 💐 I'm going out for lunch. Italian food, not sure what I can eat, but I will figure it out.
I'm 4 lbs away from my goal. I'm hoping to get there by the end of the month. When I do I'll post before and after pictures.
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69,9 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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1455 kcal
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Fett: 31,35g | Prot: 56,12g | Kolh.: 238,68g.
Frukost: Kellogg's Vector, Natrel Lactose Free 1% Partly Skimmed Milk. Lunch: Papa John's Garden Fresh Pizza (Large). Middag: Edo Japan Dynamite Rolls , California Rolls. Snacks/Annat: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mer...
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Ökar 0,2 kg per vecka
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