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Up a little.
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93,0 kg
Tappat hittills: 21,3 kg.
Kvarvarande: 2,3 kg.
Kosten följs: Ganska bra.
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2211 kcal
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Fett: 115,39g | Prot: 123,00g | Kolh.: 183,51g.
Frukost: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar, Bananas, Coffee-Mate Original Powder Creamer, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Sweet & Spicy, Sour Cream, Taco Salad. Middag: Mezzetta Italian Olive Salad & Sandwich Spread , Skinnygirl Raspberry Vinaigrette Salad Dressing, T. Marzetti Caesar Croutons, Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Fresh Gourmet Crispy Red Peppers, Marzetti Simply Avocado Green Goddess, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Great Value Garlic Pepper Crispy Onions, Hormel Black Label Real Bacon Crumbles, Lettuce. Snacks/Annat: Organic Valley 100% Grass-Fed Organic Whole Milk. mer...
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Ökar 1,3 kg per vecka
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