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Same as yesterday.
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92,8 kg
Tappat hittills: 21,5 kg.
Kvarvarande: 2,1 kg.
Kosten följs: Ganska bra.
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1961 kcal
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Fett: 53,95g | Prot: 129,30g | Kolh.: 239,68g.
Frukost: Pure Protein Chewy Chocolate Chip High Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Original Powder Creamer, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Flour Tortilla, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Cilantro-Lime White Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Campbell's Chunky Healthy Request Roasted Chicken with Country Vegetables . Middag: Tomatoes, Beaver Jalapeno Mustard, Hellmann's Real Mayonnaise, Butcher Box Wild Caught Alaskan Sockeye Salmon, Aunt Millie's Hearth Whole Grain Hamburger Buns. Snacks/Annat: Organic Valley 100% Grass-Fed Organic Whole Milk. mer...
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stadig vikt
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FourWheeldrive 's vikthistorik
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