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blah bad choices on Saturday......managed to reign it in yesterday....lots of water today and back on track.
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88,5 kg
Tappat hittills: 7 kg.
Kvarvarande: 17,5 kg.
Kosten följs: Ganska bra.
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1347 kcal
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Fett: 50,31g | Prot: 46,26g | Kolh.: 181,22g.
Frukost: Green & Black's Organic Cocoa, Coconut Oil, Oats Cereal (Dry, Not Fortified), Honey, Linwoods Milled Organic Flaxseed. Lunch: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Middag: Sweet Potato, Lidl Pork Belly Slices, Tesco Courgette, Cabbage, Leeks, Tesco Broccoli Florets. Snacks/Annat: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape, Oatly Oat Milk, Tesco British Celery Sticks, Asda Carrot Batons. mer...
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Ökar 3,9 kg per vecka
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 Kommentarer
Well done for reigning back in yesterday. Your skin will be glowing with all that water :-)
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foodfight-nomore 's vikthistorik
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