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Right when I got up. No food, no drink, didn’t even brush my teeth yet.
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93,1 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 25,0 kg.
Kosten följs: Ganska bra.
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1601 kcal
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Fett: 64,46g | Prot: 88,18g | Kolh.: 113,39g.
Frukost: Toasted Rye Bread, Bob Evans Hardwood-Smoked Bacon - 3 Pieces, Panera Bread Over Easy Egg. Lunch: Publix Deli Fried Chicken Tenders. Middag: Tortilla Corn Chips, Guacamole, Tito's Vodka, Sour Cream, Delimex Chicken Soft Tacos. Snacks/Annat: Dole Frozen Blueberries. mer...
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Tappar 2,9 kg per vecka
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