Sparad invägning (inga dagboksinlägg) för 06 maj 2024
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81,0 kg
Tappat hittills: 13,3 kg.
Kvarvarande: 22,0 kg.
Kosten följs: Ganska bra.
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1102 kcal
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Fett: 47,40g | Prot: 60,38g | Kolh.: 113,44g.
Frukost: Clementines , Naturegg Eggs, Clover Valley Fat Free Non-Dairy Creamer, Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Coca-Cola Coke Zero (Can), Lay's Sour Cream & Onion Potato Chips, Splenda No Calorie Sweetener Packets, Black Tea, Harris Teeter Blueberries, Chobani Zero Sugar Strawberry Yogurt . Middag: Ice Mountain 100% Natural Spring Water (16.9 oz), Guerrero Chicharrones (Fried Pork Rinds), Bush's Best Baked Beans, Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Eaten). mer...
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Ökar 0,6 kg per vecka
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