Took a 2nd rest day yesterday. Hopefully I get to a workout this evening but I have a busy day ahead with a greenhouse tour and shopping. Scale is being nice today and I’m looking forward to eventually seeing the 170 turn into a 160 number. It’s been many, many years. 😝
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77,2 kg
Tappat hittills: 10,3 kg.
Kvarvarande: 11,5 kg.
Kosten följs: Ganska bra.
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Tappar 1,1 kg per vecka
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