|
Did Day 1 of P90X Lean this morning at 5am. Ate semi ok. Trying to get up before work in the mornings to work out because my evenings are pretty busy.
|
55,0 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 5,1 kg.
Kosten följs: Ganska bra.
|
Tappar 0,1 kg per vecka
|
 Kommentarer
Good idea to get your exercise done in the morning if you don't have time in the evening. Keep it up! :)
02 nov 09 av medlem: mbhpro
|
03 nov 09 av medlem: BadAndee
|
Morning workouts are so refreshing! It's also kinda more peaceful & relaxing since most folks are still asleep. lol
11 nov 09 av medlem: Pking
|
Happy Thanksgiving Biblio, I hope things are well with you!
26 nov 09 av medlem: information
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
biblioholic03 's vikthistorik
|