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This might have been better, but all of the meat I ate yesterday was "prefab" - processed lunch meats and sausage - instead of "clean" - cooked at home from fresh stuff- . All of those additives do slow things down and promote fluid retention. Have a roast in the crockpot for today.
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101,3 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 28,8 kg.
Kosten följs: Ganska bra.
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Tappar 0,6 kg per vecka
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