|
I am cleaning my Deck today. Getting it ready for the summer. In our condo building we get the pressure wash once a year. Amazing how dirty it gets over the winter. It will be nice to have my morning coffee outside again and watch the sunrise. Happy hump day 😎
|
70,1 kg
Tappat hittills: 11,5 kg.
Kvarvarande: 3,0 kg.
Kosten följs: Ganska bra.
|
|
1367 kcal
|
Fett: 56,05g | Prot: 81,82g | Kolh.: 135,97g.
Frukost: General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk. Lunch: Sum-M Crispy Vegetable Spring Rolls, Turkey veggie quinoa. Middag: Stuffed Pepper with Rice and Meat, Cheese Pizza. Snacks/Annat: Protein shake creami, Kirkland Signature Pistachios. mer...
|
Tappar 2,2 kg per vecka
|