Sparad invägning (inga dagboksinlägg) för 01 maj 2024
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81,5 kg
Tappat hittills: 12,9 kg.
Kvarvarande: 22,5 kg.
Kosten följs: Ganska bra.
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1915 kcal
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Fett: 99,05g | Prot: 101,47g | Kolh.: 158,68g.
Frukost: Bacon, Nature's Promise Organic Shredded Mexican Blend Cheese, Egg, Coca-Cola Diet Coke (Can), Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: McDonald's McCafé Iced Mocha - Medium, Ice Mountain 100% Natural Spring Water (16.9 oz), Arby's Crispy Chicken Club Wrap. Middag: Coca-Cola Diet Coke (Can), Ice Mountain 100% Natural Spring Water (16.9 oz), Ketchup , Slim Jim Pepperoni 'N Cheese, Ball Park Hotdog. Snacks/Annat: Reddi-wip Extra Creamy Whipped Cream, Berries, Frozen Yogurt (Flavors Other Than Chocolate), Atkins Strawberry Shake. mer...
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stadig vikt
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