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day one, in rehab. lots more to lose.
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145,0 kg
Tappat hittills: 10,1 kg.
Kvarvarande: 49,8 kg.
Kosten följs: Ganska bra.
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3063 kcal
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Fett: 177,52g | Prot: 170,16g | Kolh.: 198,58g.
Frukost: Green Giant Fresh Baby Cut Carrots, Pure Leaf Unsweetened Black Tea, Ortega Original Taco Sauce, Sour Cream, Celery , Peanut Butter, Red Baron 4 Meat Pizza, Taco Cabana Beef Taco Meat For Salad - Ground Beef, Lettuce, Chicken Thigh (Skin Eaten), Kroger Diced Grilled Chicken Breast, Boiled Egg, Butter , Great Value Wheat Sandwich Bread, Fried Egg, Pork Chops or Roasts (Center Rib, Bone-In) . mer...
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Tappar 4,2 kg per vecka
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