Sparad invägning (inga dagboksinlägg) för 30 april 2024
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105,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4428 kcal
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Fett: 119,18g | Prot: 252,16g | Kolh.: 599,22g.
Frukost: Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Seasons Choice Frozen Strawberries, Wegmans Clover Honey, Kroger Eggs (Large), Kerrygold Pure Irish Butter, L'oven Fresh English Muffin, Bananas, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Seasons Choice Frozen Strawberries, Wegmans Clover Honey. Lunch: L'oven Fresh Plain Bagel, Simply Nature Unsweetened Apple Sauce. Middag: Chicken thighs, Trader Joe's Fiery Chicken Curry, Sausages. Snacks/Annat: Carrots, Aldi Chicken Breast, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice, Simply Nature Free Range Chicken Broth. mer...
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Tappar 5,7 kg per vecka
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