Sparad invägning (inga dagboksinlägg) för 27 april 2024
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65,8 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 65,8 kg.
Kosten följs: Ganska bra.
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1261 kcal
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Fett: 32,17g | Prot: 55,72g | Kolh.: 189,07g.
Frukost: My Coffee, Trader Joe's Pitted Prunes. Lunch: Tuna Salad Sandwich. Middag: Aidells Chicken Teriyaki Meatballs, Teriyaki Sauce, White Rice (Medium-Grain, Cooked), Season's Choice Steamed Mixed Vegetables. Snacks/Annat: New York Style Cinnamon Raisin Bagel Crisps, Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, JFC Saki ika, Trader Joe's Mango & Cream Bars, Trader Joe's Cinnamon Schoolbook Cookies. mer...
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stadig vikt
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