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bloated
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82,4 kg
Tappat hittills: 12,0 kg.
Kvarvarande: 23,4 kg.
Kosten följs: Ganska bra.
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1370 kcal
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Fett: 55,32g | Prot: 65,37g | Kolh.: 156,35g.
Frukost: Blueberries , Horizon Organic Organic Mozzarella Shredded Cheese, Egg, Trader Joe's Non-Dairy Oat Creamer Brown Sugar , Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Banana, Atkins Strawberry Shake, Coca-Cola Coke Zero , Ice Mountain 100% Natural Spring Water (16.9 oz). Middag: Fusia Beef & Broccoli, Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Annat: Berries, Ruffles Original Potato Chips. mer...
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Ökar 4,8 kg per vecka
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