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A bit hungover today. Worth it. It was great to see my old friend. Back on my routine tomorrow. Today is a lot of TV and small meals to make sure I don't over eat.
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70,4 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 3,3 kg.
Kosten följs: Ganska bra.
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1026 kcal
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Fett: 41,54g | Prot: 67,31g | Kolh.: 94,90g.
Frukost: Lilydale Turkey Bacon, Kraft Smooth Peanut Butter, Eggo Original Waffles, General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk. Lunch: Turkey Meat , Cheddar Cheese, Flatout Multi-Grain with Flax Flatbread. mer...
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Ökar 1,0 kg per vecka
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 Kommentarer
Glad to hear it was a good time! Don’t forget to drink a little extra water to flush the system and stay hydrated after an evening of debauchery and shenanigans! 💦😉 🍻
28 apr 24 av medlem: StomachMonkeys
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PurpleDragonFly 's vikthistorik
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