p$m 's dagbok, 28 apr 24

So 3 pancakes are ok 4 pancakes makes it go up….
Interesting

Going on my first hike for the season today. Let’s kee our fingers crossed 🤞

67,1 kg Tappat hittills: 0,2 kg.    Kvarvarande: 4,5 kg.    Kosten följs: Ganska bra.

---

1212 kcal

Fett: 42,90g | Prot: 41,20g | Kolh.: 146,96g.   Frukost: Chobani 0% Plain Greek Yogurt (8 oz), Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Lunch: Kirkland Signature Supreme Cauliflower Crust Pizza, Coffee with Cream and Sugar. Middag: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Sweet Red Peppers, Double Diamond Farms Mini Cucumbers. Snacks/Annat: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. mer...

2038 kcal

Träning: Vandring - 1 timme och 1 minut, Apple Health - 22 timmar och 59 minuter. mer...