|
Goooood Morning! I hope everyone has a good day. I didn't sleep a wink and have lots of yard work to do! I love/hate spring!
|
56,3 kg
Tappat hittills: 48,0 kg.
Kvarvarande: 4,1 kg.
Kosten följs: Ganska bra.
|
|
728 kcal
|
Fett: 56,78g | Prot: 45,56g | Kolh.: 8,04g.
Frukost: Cheddar Cheese , Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Sweet Onions , Cheddar Cheese , Sour Cream, Ground Beef (80% Lean / 20% Fat), Peanuts in Shell (Shell Not Eaten). mer...
|
Tappar 1,3 kg per vecka
|
 Kommentarer
Gm. Hope you can find time for a nap.
27 apr 24 av medlem: Mistybenner
|
27 apr 24 av medlem: liv001
|
Yum!! I slept less than adequate too. And have way too much to do.
27 apr 24 av medlem: -MorticiaAddams
|
I hope it is frogs egg icecream
27 apr 24 av medlem: liv001
|
27 apr 24 av medlem: buenitabishop
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|