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DAY 2
Well I have had some great progress on easy weight loss. Granted this weigh in is actually 2 days not one but im down almost 4 pounds already so that is very awesome!
Diet wise I am actually finding it difficult to meet my calorie requirements even when I am still eating quite unhealthy food options. I will deffinitely be working on improving this as I go since I was very very hungry today at work. Did not bring nearly enough food.
Exercise wise I feel awesome. Played more Ring Fit Adventure and today reached 23 Minutes and 23 Seconds of active exercise and burned 166 Calories and Jogged a total distance of 1.17 miles. Deffinitely sore but I have never in my life been excited to go home and work out and with Ring Fit its like I cant wait to get home and workout!!
Overall feeling amazing. Cant wait for what the next day has in store for me. Have a great day all!
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107,2 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 23,3 kg.
Kosten följs: Ganska bra.
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895 kcal
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Fett: 22,89g | Prot: 31,29g | Kolh.: 147,95g.
Frukost: Philadelphia Original Cream Cheese, David's Deli Everything Bagels. Lunch: Birds Eye Veggie Pasta Spaghetti Style Marinara. Snacks/Annat: Monster Beverage Ultra Blue (Can), Sprite Sprite Zero, Coca-Cola Coke Zero (20 oz), Clear American Golden Peach Sparkling Water, Banana, Wal-Mart Gala Apple. mer...
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Tappar 11,4 kg per vecka
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