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I don't normally like to update but it's rare that my night weigh in is less than my morning. this morning I weighed in at 52.7 and dropped to 52.4 and that was after eating dinner!
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52,4 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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893 kcal
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Fett: 62,05g | Prot: 63,47g | Kolh.: 34,63g.
Lunch: Gouda Cheese, Questbar Peanut Butter Supreme. Middag: Spinach, AH Varkenshaas, Lettuce, AH Griekse Feta, Philadelphia Original Cream Cheese, Egg, Extra Virgin Olive Oil, AH Snacktomaatjes. Snacks/Annat: Questbar Double Chocolate Chunk, Almonds, Macadamia Nuts, Pecan Nuts. mer...
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stadig vikt
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