Sparad invägning (inga dagboksinlägg) för 23 april 2024
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71,1 kg
Tappat hittills: 14,2 kg.
Kvarvarande: 4,9 kg.
Kosten följs: Ganska bra.
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2605 kcal
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Fett: 105,97g | Prot: 178,31g | Kolh.: 260,55g.
Frukost: Hershey's Special Dark Chocolate Miniatures, Mac's Snacks Chicharrones, Bonne Maman Raspberry Preserves, Dave's Killer Bread Organic Bread Powerseed, Fresh & Easy Jarlsberg Lite Swiss Cheese, Kirkland Signature Organic Brown Eggs. Lunch: Turkey cooked with Chile limon, Cashew milk, Organic Great Value Chia Seeds, Carrots baked. Middag: Virgil's Cream Soda, Chobani Nonfat Blackberry Greek Yogurt, Dave's Killer Bread Organic Bread Powerseed, Kirkland Signature Bone-in, Skin-on Chicken Thighs, Jolly Time Crispy 'n White Popcorn, Real Good Foods Chicken Strips, Cabbage. Snacks/Annat: Great Value Original Apple Sauce, Strawberry Cream Pie, Roasted Salted Cashew Nuts, Great Value Old Fashioned Oats, Ascent Native Fuel Whey Protein Chocolate. mer...
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stadig vikt
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