I knocked some weight off this week. Also worked out for the first time this year. I'm sore today but it kinda feels good. I hope everyone has had a successful week. Happy Friday!
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78,8 kg
Tappat hittills: 0,1 kg.
Kvarvarande: 1,7 kg.
Kosten följs: Ganska bra.
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964 kcal
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Fett: 60,31g | Prot: 70,26g | Kolh.: 35,10g.
Frukost: Wright Brand Natural Hickory Smoked Bacon, Rosarita Traditional Refried Beans, Scrambled Egg (Liquid Mixture), HEB HEB Heavy Whipping Cream, Spectrum coconut oil, coffee. Lunch: Fasting. mer...
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Tappar 0,8 kg per vecka
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Kommentarer
Nice drop and have a great weekend Brent.
19 jun 15 av medlem: snezica
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bigbassbrent 's vikthistorik
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