Sparad invägning (inga dagboksinlägg) för 17 april 2024
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113,9 kg
Tappat hittills: 26,2 kg.
Kvarvarande: 23,2 kg.
Kosten följs: Ganska bra.
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1406 kcal
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Fett: 67,84g | Prot: 79,31g | Kolh.: 140,08g.
Frukost: Nutpods French Vanilla Unsweetened Creamer, Great Value Frozen Buttermilk Pancakes. Lunch: Marketside Traditional Rotisserie Chicken, Green Giant Corn on the Cob Nibblers , Ritz Toasted Chips - Veggie, Sabra Classic Hummus. Middag: Marketside Traditional Rotisserie Chicken, Madame Edamame Edamame, Quinoa (Cooked), Terry Ho's Yum Yum Sauce, Dole Shredded Lettuce, Golden Corral Tomato Slices (1 Slice), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) , Keto Culture Hamburger Buns. Snacks/Annat: Lifesavers Five Flavor Hard Candy, Hershey's Kisses, Sugar. mer...
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stadig vikt
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jestellia 's vikthistorik
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