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Only a .2 loss but any loss is better than a gain, right? Will work on the rest over the next few days. It's hard when you're sitting in meetings for several days all day.
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77,9 kg
Tappat hittills: 2,8 kg.
Kvarvarande: 9,9 kg.
Kosten följs: Ganska bra.
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574 kcal
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Fett: 15,37g | Prot: 17,59g | Kolh.: 93,24g.
Frukost: Lemon Cake, Milk (Nonfat), Coffee. Lunch: Beanfields Bean & Rice Chips, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mer...
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Tappar 0,3 kg per vecka
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