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Should have fasted yesterday but was craving meat. Not sure what’s happening with the meat thing since I don’t normally like or eat it. But ever since my vacation I ate some ice been craving it more and more.
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68,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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810 kcal
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Fett: 52,37g | Prot: 22,51g | Kolh.: 69,68g.
Frukost: Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Middag: Planters Salted Cashews (1.5 oz). Snacks/Annat: Meijer Brazil Nuts, Eda-Zen Toasted Edamame, Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed. mer...
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2242 kcal
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Träning:
Styrketräning (Måttlig) - 27 minuter, Klättring - 1 timme, Apple Health - 22 timmar och 33 minuter. mer...
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stadig vikt
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