Sparad invägning (inga dagboksinlägg) för 14 april 2024
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66,0 kg
Tappat hittills: 11,1 kg.
Kvarvarande: 66,0 kg.
Kosten följs: Ganska bra.
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1266 kcal
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Fett: 24,86g | Prot: 14,20g | Kolh.: 126,91g.
Frukost: My Coffee, Trader Joe's Pitted Prunes, Meijer Blueberry Cake Glazed Donut Holes. Middag: Quick Calories. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Kasugai Roasted Hot Green Peas, Trader Joe's Mango & Cream Bars, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. mer...
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Tappar 2,9 kg per vecka
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