Sparad invägning (inga dagboksinlägg) för 17 juni 2015
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186,0 kg
Tappat hittills: 34,0 kg.
Kvarvarande: 49,9 kg.
Kosten följs: Ganska bra.
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1720 kcal
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Fett: 36,00g | Prot: 81,50g | Kolh.: 279,00g.
Frukost: Kashi Cinnamon Harvest. Lunch: Hunt's Bold BBQ Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Happy Harvest Canned Corn. Middag: Smart Chicken Boneless Skinless Chicken Breast Fillets, Prego Chunky Garden tomato, onion, garlic, Barilla Whole Grain Rotini. Snacks/Annat: Dairy Queen Dipped Chocolate Cone (Medium), Kashi Cinnamon Harvest. mer...
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Ökar 6,4 kg per vecka
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clydebrown 's vikthistorik
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