Sparad invägning (inga dagboksinlägg) för 13 april 2024
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58,2 kg
Tappat hittills: 24,8 kg.
Kvarvarande: 0,6 kg.
Kosten följs: 100%.
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1281 kcal
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Fett: 97,65g | Prot: 72,12g | Kolh.: 52,24g.
Frukost: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. Lunch: Mission Carb Balance Flour Tortilla, President Soft Ripened Brie Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
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Tappar 1,6 kg per vecka
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right-now-or-never 's vikthistorik
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