My poor control of food intake. pooh.
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95,3 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 4,5 kg.
Kosten följs: Ganska bra.
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2256 kcal
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Fett: 85,30g | Prot: 80,78g | Kolh.: 271,41g.
Frukost: Fried Egg, Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Bananas. Middag: Pizza with Meat. Snacks/Annat: Beer. mer...
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Ökar 7,6 kg per vecka
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Kommentarer
I was a tiny bit better. It's okay. You will do better today.
13 apr 24 av medlem: -MorticiaAddams
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You got it under control now. It’s all good.
13 apr 24 av medlem: moko 13
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13 apr 24 av medlem: AncientHippie
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I had one of those days yesterday!
13 apr 24 av medlem: Diana 1234
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hang in there Fourwheeldrive
13 apr 24 av medlem: buenitabishop
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I know the feeling only too well FWD! We both need to get back at it and stick to it (no easy accomplishment but doable)
14 apr 24 av medlem: Maguscanook
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FourWheeldrive 's vikthistorik
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