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It is slowly coming off, I have been very busy lately and haven't had much time to be on here but once things settle down I will get back on track again. :) I'm thankful to finally break the 190 barrier!!
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85,7 kg
Tappat hittills: 17,2 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Ganska bra.
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658 kcal
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Fett: 25,84g | Prot: 44,89g | Kolh.: 67,21g.
Frukost: Kroger Pork Country Style Ribs. Lunch: Watermelon. Snacks/Annat: Lay's Wavy Original Potato Chips, Kroger Blended Strawberry Yogurt (6 oz). mer...
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2396 kcal
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Träning:
Hushållsarbete - 10 minuter, Dammsugning - 1 timme och 10 minuter, Dans (Snabba Steg, Aerobic) - 10 minuter, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Tappar 1,6 kg per vecka
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