Sparad invägning (inga dagboksinlägg) för 10 april 2024
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115,5 kg
Tappat hittills: 24,7 kg.
Kvarvarande: 24,8 kg.
Kosten följs: Ganska bra.
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1538 kcal
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Fett: 69,90g | Prot: 100,25g | Kolh.: 131,55g.
Frukost: Sugar, Starbucks White Chocolate Mocha Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Turkey Sausage Patty. Lunch: Dannon Light & Fit Greek Yogurt - Key Lime. Middag: Terry Ho's Yum Yum Sauce, Fresh & Easy Spicy Street Slaw, Smithfield Pork Shoulder Blade Roast, Sara Lee Artesano Bakery Buns. Snacks/Annat: Peppermint (Mint) , Sonic Mozzarella Sticks (4 Pc.) Small, Sonic Buffalo Chicken Bites. mer...
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Tappar 3,8 kg per vecka
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jestellia 's vikthistorik
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