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It's supposed to be CN tonight but I might leave it a day or three, see if weight loss continues. I'll just see how the say goes.
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147,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 38,6 kg.
Kosten följs: Ganska bra.
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3059 kcal
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Fett: 238,97g | Prot: 217,95g | Kolh.: 3,49g.
Frukost: Fried Egg with Fat. Lunch: Coconut Oil, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Lamb Roast (Lean and Fat Eaten). Middag: Olive Oil, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised). Snacks/Annat: Bulletproof Coffee, Decaffeinated Coffee. mer...
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Tappar 4,8 kg per vecka
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