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Friday no workout, Saturday 30 min treadmill walk
Days are getting lighter out and feeling spring on the horizon. I rounded a corner going 40 mph yesterday and didn’t see all the gravel. It was exhilarating but almost did a 180. 😂 I was able to correct myself. Glad I didn’t have my student driver in the car to witness. Hah
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79,5 kg
Tappat hittills: 8,1 kg.
Kvarvarande: 13,7 kg.
Kosten följs: Ganska bra.
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Tappar 1,4 kg per vecka
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 Kommentarer
17 lbs is almost 6 times around losing 3 lbs, and is 17 times losing 1 lb.
You did the hard work it takes, as an understatement, to even lose a little, anywhere between 6 and 17 times depending on how easy/hard it is!
07 apr 24 av medlem: LaineAndTheDog98
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07 apr 24 av medlem: ObeseToBeast123
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