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A very stressful couple of weeks.
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118,1 kg
Tappat hittills: 29,7 kg.
Kvarvarande: 16,1 kg.
Kosten följs: Ganska bra.
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2580 kcal
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Fett: 149,82g | Prot: 83,71g | Kolh.: 252,54g.
Frukost: Pepsi Diet Pepsi (16.9 oz), Kroger Spreadable Butter with Olive Oil & Sea Salt, Eggo Homestyle Waffles (2). Middag: Pepsi Diet Pepsi (20 oz), Kroger Crunchy Jumbo Butterfly Shrimp. Snacks/Annat: Member's Mark Fried Pork Rinds, Hershey's Special Dark Nuggets, Private Selection Southern Butter Pecan Ice Cream, Pepsi Diet Pepsi (16.9 oz), General Mills Cheerios, Kellogg's Crispix Cereal, Hershey's Special Dark Nuggets. mer...
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Ökar 1,5 kg per vecka
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 Kommentarer
As I like to say…you have lost one pound permanent 65 times. One pound permanently is difficult for most of us to say the least…I’m in my late 20s and starting to feel the shift from three pounds being the benchmark for it being impossible, to one pound being the benchmark.
11 apr 24 av medlem: LaineAndTheDog98
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