|
This is what happens when I stick to the plan.. 😏 ..now I just gotta keep stickin to the plan 🙄 lol.
|
111,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 47,8 kg.
Kosten följs: Ganska bra.
|
|
2284 kcal
|
Fett: 107,49g | Prot: 72,89g | Kolh.: 270,56g.
Frukost: Kirkland Signature Coconut Oil, International Delight French Vanilla Creamer, Coffee, Selection Bacon, Fried Egg, Maple Syrup , Kirkland Signature Whole Almonds, Bananas , Oatmeal, Egg. Lunch: Oregano , No Name Onion Powder, Black Pepper , Salt , Tropicana Orange Juice, Kirkland Signature Coconut Oil, Poppy Seed Dressing, Kale , Sabra Roasted Red Pepper Hummus, Chicken Breast, Sweet Potato . Middag: Apples , Mustard, Janes Pub Style Chicken Burger, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. Snacks/Annat: Pepsi Pepsi, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. mer...
|
Tappar 1,7 kg per vecka
|
 Kommentarer
04 apr 24 av medlem: StomachMonkeys
|
Still got another pound n a half to go just to get back to where I started this spring but it's a start. (darned chocolate holiday 🙄 lol) 😏
04 apr 24 av medlem: Marianne 905
|
04 apr 24 av medlem: -MorticiaAddams
|
I’m right there with you. Just got back to my pre-shenanigans weight 😜
04 apr 24 av medlem: StomachMonkeys
|
04 apr 24 av medlem: Marianne 905
|
way to go Marianne!! don't be too hard on yourself about going 'off track', we humans have been doing it for thousands of years!
new day = new goals = new start
♡ you got this! ♡
04 apr 24 av medlem: -Nadja-
|
Lol, yes we have, haven't we 😅 I know, I gotta stop being so hard on myself.. it isn't at all helpful. 😏
05 apr 24 av medlem: Marianne 905
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Marianne 905 's vikthistorik
|