Maria Paz 's dagbok, 11 jun 15

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Sparad invägning (inga dagboksinlägg) för 11 juni 2015

91,9 kg Tappat hittills: 0 kg. Kvarvarande: 30,6 kg. Kosten följs: Ganska bra.

Tappar 3,2 kg per vecka

8 Anhängare Stötta

Kommentarer

GREAT job!!! Keep on Keeping on!!!! Just stay focused and ON PLAN and we will be celebrating a significant milestone for you SOON!!!! :-)

11 jun 15 av medlem: SuccessThisTime58

Thanks! I was a bit bad today and had two slices of cheesecake so I might gain it back. I snacked healthy too but too many servings. I will get back on track tomorrow. I hope everyone else is doing well on their plan.

11 jun 15 av medlem: Maria Paz

Keep at it!

11 jun 15 av medlem: Samjlopez

Maybe a slightly more helpful way to state that Maria, is to say..."I was OFF plan today." rather than say you were "bad"...of course the scale will report the results the same, but saying we are ON plan or OFF plan is prob. more helpful...Hope you have a VERY FOCUSED Fri.-Sat-Sun....

11 jun 15 av medlem: SuccessThisTime58

^support or LIKE or truth...

12 jun 15 av medlem: Sillyca


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