BMax666 's dagbok, 31 mar 24

I was 200 calories over yesterday, ate more carbohydrate, and didn't ride or lift weights, but I'm still down 2 lbs.
27.3% bodyfat

92,7 kg Tappat hittills: 12,5 kg.    Kvarvarande: 9,3 kg.    Kosten följs: 100%.

---

371 kcal

Fett: 9,67g | Prot: 3,45g | Kolh.: 72,28g.   Frukost: Coffee (French Flavor Powder, Instant, with Sugar), Banana, Apples. mer...