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I'm doing it. Started back at the gym. My goal is to go 5 days a week and do HIIT on the elliptical to strengthen my heart. maybe swim 3 days a week. I started my lower body workout, and dang, . I'm weak. oh well. It's time to pump it strong 💪 I'm not willing to string this out any longer. I'm in the home stretch and want to lose the last 10 in the next month or 2 max. let's go!
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58,0 kg
Tappat hittills: 46,4 kg.
Kvarvarande: 5,8 kg.
Kosten följs: Ganska bra.
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1083 kcal
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Fett: 88,92g | Prot: 50,29g | Kolh.: 26,11g.
Frukost: Butter (Salted) , Beef Tenderloin (Trimmed to 1/8" Fat) , 1% Fat Milk, Macadamia Nuts . mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
29 mar 24 av medlem: ObeseToBeast123
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Thanks Obese to beast. You're an inspiration..
29 mar 24 av medlem: jenjabba
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You have done awesome and look great!
29 mar 24 av medlem: -MorticiaAddams
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29 mar 24 av medlem: buenitabishop
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Hey, 🤗 I think you're doing awesome you got into the gym that's the first step right. You got back up on the horse you'll get back used to the stride in no time I'm sure. I'm proud of you. I'm sure you'll get your strength and stamina back up to Norm in no time! 😀
29 mar 24 av medlem: Leah_guffey
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30 mar 24 av medlem: RobHendershot
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Congrats and good luck, Jen!
30 mar 24 av medlem: Draglist
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