Sparad invägning (inga dagboksinlägg) för 27 mars 2024
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58,7 kg
Tappat hittills: 24,3 kg.
Kvarvarande: 1,1 kg.
Kosten följs: 100%.
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1345 kcal
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Fett: 102,70g | Prot: 76,68g | Kolh.: 52,02g.
Frukost: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. Lunch: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, President Soft Ripened Brie Cheese, Mission Carb Balance Flour Tortilla. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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