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Recent workouts:
Sunday 25 min yoga
Monday 28 min treadmill walk
Hoping to feel good enough to get after some more strength training or more vigorous walk jogs this week. It’s on my mind but not my energy levels. Just not eating correctly or enough to feel strong.
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80,2 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 14,5 kg.
Kosten följs: Ganska bra.
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Ökar 0,3 kg per vecka
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