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too many good things to eat this past week, so I'm not surprised I'm up a pound.
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89,5 kg
Tappat hittills: 23,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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743 kcal
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Fett: 29,59g | Prot: 84,45g | Kolh.: 47,91g.
Frukost: Cooked Mushrooms (from Fresh), Great Value Double Cheddar Shredded Cheese, Burnbrae Farms Simply Egg Whites, Great Value Bacon Style Turkey, Coffee with Cream. Middag: President's Choice Edamame, Great Value Raw Pacific White Shrimp, Broccoli, Napa Cabbage (Cooked), Mushrooms, Zucchini. Snacks/Annat: No Name Dill Pickles with Garlic, Kraft Crunchy Peanut Butter, Flour Tortillas . mer...
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Ökar 0,4 kg per vecka
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