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Fat: 77.0 lbs
Fat Percentage: 34.0%
Body Water: 48.3%
Bone Mass: 7.6%
BMI: 30.7
I'm slowly creeping out of the obesity BMI category. YESSSS. That is a little encouraging.
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103,0 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 21,3 kg.
Kosten följs: Ganska bra.
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557 kcal
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Fett: 9,97g | Prot: 38,27g | Kolh.: 76,41g.
Frukost: Fitmiss Delight. Lunch: Fitmiss Delight, Libby's Mixed Vegetables. Middag: Spice Cake with Icing. mer...
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2616 kcal
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Träning:
Trappmaskin - 10 minuter, Vila - 15 timmar och 50 minuter, Sömn - 8 timmar. mer...
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Tappar 1,2 kg per vecka
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