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9lb away from my “goal” although I might drop it slightly more but I want to achieve the next 9lb first to make it feel more manageable.
2 1/2 stone gone since June. It’s been slow 🐌
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85,7 kg
Tappat hittills: 15,9 kg.
Kvarvarande: 4,1 kg.
Kosten följs: Ganska bra.
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Tappar 0,4 kg per vecka
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 Kommentarer
I think that's a good weight loss pace. Steady, manageable, not a shock to the system, giving great results. Personally, I would wait until I hit my target before dropping it too. You need to congratulate yourself and tick off every milestone you reach 💪✌️
24 mar 24 av medlem: Anne_145
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25 mar 24 av medlem: beckyjs1990
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