LeslieWB 's dagbok, 18 mar 24

So happy with this!! I’ve been working so hard! I chose to only weigh in once a month due to having a former Ed when I was younger and don’t want to obsess over the scale! I’m proud that I lost weight the right way! 💕

85,0 kg Tappat hittills: 2,9 kg.    Kvarvarande: 17,0 kg.    Kosten följs: Ganska bra.

---

929 kcal

Fett: 21,81g | Prot: 45,80g | Kolh.: 147,95g.   Frukost: Bell Plantation PB2 Powdered Peanut Butter, Great Value Low Fat Vanilla Yogurt. Lunch: Egg, Simply Potatoes Shredded Hash Browns. Middag: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Annat: Fiber One Soft Baked Bars Birthday Cake. mer...