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Weekend with my Granddaughter, pizza, movie nights, cold weather. Back on The Horse 🐴🐎
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95,0 kg
Tappat hittills: 19,3 kg.
Kvarvarande: 4,3 kg.
Kosten följs: Ganska bra.
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1705 kcal
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Fett: 41,69g | Prot: 117,11g | Kolh.: 218,95g.
Frukost: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Lunch: Campbell's Chunky Healthy Request Beef with Country Vegetables, French's Classic Yellow Mustard, Bumble Bee Sun-Dried Tomato & Basil Tuna. Middag: Pizza with Meat, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Annat: Pure Protein Chewy Chocolate Chip High Protein Bar. mer...
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Ökar 4,2 kg per vecka
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